Mental health chatbot
A daily check-in with questions from AI
One difficult evening can turn into "it always feels like this." Notes from several days give you something more specific to examine. In Nearby, you can record how you feel and return to those observations later.
Start with an event and your reaction. Over time, compare your notes: what tends to happen before tension builds, and what changes when you feel better?
- A short note about an event and your reaction
- Questions when a feeling is hard to name
- An observations journal you can return to
- A separate practice library is still planned
An illustrative example
An illustrative example. On Monday, you note that four meetings left you exhausted. On Wednesday, you notice the same reaction after a similar schedule. You have a specific point to discuss about workload: where can you leave some time without meetings?
Comparison
| Need | Nearbyto.me | Unstructured notes |
|---|---|---|
| Check-ins | Turns a difficult moment into a guided conversation. | You choose the format and can use a template. |
| Reflection | Asks clarifying questions and helps separate facts from interpretations. | You can review the notes yourself or discuss them with a professional. |
| Continuity | Designed around repeat emotional support workflows. | Past notes remain available according to the tool you use. |
FAQ
- Do I have to write every day?
- No. Pick a rhythm that suits you. A specific observation matters more than filling in an entry.
- Can I discuss the notes with a therapist?
- Yes. Selected observations can give you material for a session.
- Who processes the conversation?
- Data is processed on servers, including by AI providers. The Privacy Policy describes processing and deletion requests.
Text updated: October 9, 2026
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